Infrared / Hammam

Human cells also need light

Feed your cells to increase energy production

Boost the anti-inflammatory actions of cells

Clinical studies show red light helps you sleep better. Red light is ideal for evenings because it has a low colour temperature, far lower than regular sunlight. You can be immersed in red light at night without giving your body a jolt and altering your internal clock as blue light does.

The radiant heat from this particular sauna surrounds your body and penetrates deeply into your joints, muscles and tissue, speeding oxygen flow and increasing circulation. Using the Infrared helps to purify my cells, specifically the cells inside our fat deposits, where our body stores waste and harmful toxins like cholesterol and heavy metals. You produce 2-3 times the volume of sweat of a conventional sauna. This equals a better detoxification effect.

Infrared light is superior because it penetrates the tissues, blood vessels, nerves, brain, and bones.

Infrared light feeds your cells to increase energy production and boost the anti-inflammatory actions of cells.

Health benefits include: helps with thyroid function, testosterone boosting, liver regeneration, hot flashes, inflammation, sleep, depression/anxiety, skin repair, healthy weight, hair re-regrowth, wound healing, nerve damage, pain


45 mins – R300

B4 No2, Orchard Heights, Newlands, Cape Town, 7700
Call: ‭+27 (82) 564-9733‬ or EMAIL