5 Things That Changed My Life

5 Things That Changed My Life

In these modern times, our lives are becoming increasingly demanding. There are just so many external factors that hinder healing and wellness. If we want to be healthy, we have to choose to take control and consciously commit to spending time actively healing...
The Feminisation of Men

The Feminisation of Men

An excerpt from an article by Virginia Hopkins. Men are less manly than they used to be. This trend of greater feminized men has more to do with increased levels of oestrogen than decreased levels of testosterone. Now this has its positive effects – greater...
The Feminisation of Men

Progesterone Therapy

Progesterone is Not Just for Women with Menopause. Believe it or not, men need progesterone as much as women. We face increases in oestrogen levels these days due to xeno-oestrogens, which come from pollution and interfere with hormonal balances in both men and women....